Pain is temporary, quittin’ lasts forever.
I really enjoyed all the classes but would have liked to see more about the physical and functional anatomy of the pregnant women’s body. I had a very good experience here with a lot of great master.
Tadasana Yoga Studio
Listen to the rhythm of your heartbeat, live according to your spirit, be calm and think nothing! Yoga, the ancient tantric exercise is all about strengthening your inner mind.
By opening up all the energy channels in your body, we take you to a place where your mind is serene and soul is peaceful. We believe in the rejuvenation of your body; our yoga classes are designed to evoke your inner consciousness.
Transforming your mind and elevating your consciousness for self-realization is what we seek!
Solace your soul, Practice yoga!
We all seek a tranquil mind and inner well-being! Routine meditation makes everything possible. Meditation is the ultimate key to happiness and inner peace of mind as this is a unique way to sink into deep relaxation and peacefulness!
The benefits of meditation are endless, one of them is that it helps to reduce stress and depression. Regular meditation helps to change the way how your brain responds to stress and anxiety.
Jennifer Kai regained her
figure after giving birth
“Plan a childbirth that’s calm, natural, and self-empowered with The Yoga Birth Method. Applying the wisdom of yoga throughout the stages of pregnancy and labor, author Guerra presents an eight-step pathway for connecting with your mind, body, and spirit from start to finish.”
GET IN TOUCH